Tonight is the first night of Hanukkah! Here is my favorite latke recipe. Happy frying! For the best results, use an electric skillet and set the temperature to 350-375 degrees. ***Much less oil will get into the latke if
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Keto Waffles
Lately, my Facebook feed has been filled with ads for KNOW foods Keto KNOW Better Waffles. They look impressive (if you are low-carbing) with their claims of no gluten, no grains, no preservatives. Of course, I had to investigate. What's in them
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Picky Eaters: Getting the Monkey off your Back
When I have certain conflicts and problems, my husband tells me, “Get the Monkey off Your Back.” This means that I shouldn’t let other people’s problems become my own. In a famous article in the Harvard Business Review (originally published in 1974
Beth’s Amazing 15-Minute Weeknight Tacos
This 15-minute weeknight tacos recipe is extremely versatile. Serve with crunchy shells or heated flour tortillas, or as a taco salad to lower your carb count. If you use soft tortillas, take the extra step to heat them on either a griddle or in a
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I’m working on a book project with my friend Dr. Tanya Altmann, and we need a delicious yet healthy blueberry muffin for our recipe section. The past few weeks I have been experimenting with many different muffin recipes, and I finally created a
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