During the cooler months I love preparing a nice warm soup for a family dinner. This lentil soup recipe was inspired by a soup offered at Trader Joe's and can be prepped, simmered and on the table in less than an hour.
Lentil Soup Recipe
I always loved the idea of loose-leaf tea, and over the years I tried various tea infusers that all eventually ended up in a junk drawer. For a couple years I used Twining's English Breakfast k-cups in my Keurig, but the waste bothered me and the
This week I met with a new patient who had been using a popular app to lose weight, yet she wasn't losing weight. I continually have issues with this particular app, as it puts people on very low calorie levels. Sure enough, the app put her on 1,320
9 School Lunch Commandments: 2015 Back to School Edition
#1 School lunch should be a balance between what is healthy and what your child will eat.
Some of my dietitian friends post gorgeous pictures of kid lunches with kale, beans and quinoa.
Does your picky child actually have avoidant/restrictive food intake disorder? Some parents are worried after news reports of a study that associated moderate and severe levels of selective eating with depression, anxiety and ADHD diagnoses. Other
There is a newer and much healthier alternative to the butter-coffee trend!
While butter is mostly saturated fat, this ingredient is mostly mono-unsaturated fat, which is heart-healthier. It is very simple if you use the right