Nutrition In The Kitchen

Cooking Classes in Woodland Hills, California

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The Reality of the Unicorn Frappuccino (Spoiler Alert!)

My Instagram and Facebook feeds are bursting with gorgeous photos of happy kids drinking Starbucks' new Unicorn Frappuccino, available for a very limited time. I'll cut to the chase here and let … [Read more...]

Circle French Fries

I love serving homemade Circle French Fries as a side dish at dinner. They are crisp on the outside and creamy on the inside. They are a good source of fiber because the skin is left on. The first … [Read more...]

Easy Homemade Granola Bars

Looking for a healthy snack option that even the kids will love? These easy homemade granola bars are my go-to snack. Homemade Granola Bars … [Read more...]

Easy Caprese Salad

I love attending the Farmer's Market in Calabasas, California. There is nothing better than being able to select fresh produce. I was able to pick up all the ingredients to toss together this simple … [Read more...]

Homemade Pizza Sauce Recipe

My family loves making pizza at home. Homemade pizza is one of the first recipes I teach in my cooking classes for children. I love seeing which pizza toppings are each person's favorite! Before you … [Read more...]

Trader Joe’s Inspired Lentil Soup

During the cooler months I love preparing a nice warm soup for a family dinner. This lentil soup recipe was inspired by a soup offered at Trader Joe's and can be prepped, simmered and on the table in … [Read more...]

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Beth Saltz As a registered dietitian, Chef Beth specializes in weight management, diabetes and a variety of other children’s nutritional concerns. As a Woodland Hills, California Chef, Beth teaches cooking classes emphasizing easy, nutritious family meals.

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