My Instagram and Facebook feeds are bursting with gorgeous photos of happy kids drinking Starbucks' new Unicorn Frappuccino, available for a very limited time. I'll cut to the chase here and let … [Read more...]
My Favorite Tea
I always loved the idea of loose-leaf tea, and over the years I tried various tea infusers that all eventually ended up in a junk drawer. For a couple years I used Twining's English Breakfast k-cups … [Read more...]
The Sweet Spot of Calories for Weight Loss
This week I met with a new patient who had been using a popular app to lose weight, yet she wasn't losing weight. I continually have issues with this particular app, as it puts people on very low … [Read more...]