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Variety Plate

July 16, 2014 by ChefBeth Leave a Comment

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I heard a cute story about a mom who made her young child a “variety plate” with many different little portions of foods. Many years later, as a teen, she asked her mom for a Variety Plate! It’s a cute name for offering very small portions of different choices.

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Beth Saltz As a registered dietitian, Chef Beth specializes in weight management, diabetes and a variety of other children’s nutritional concerns. As a Woodland Hills, California Chef, Beth teaches cooking classes emphasizing easy, nutritious family meals.

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